Pregnancy is a transformative experience for women, and it comes with a lot of questions, particularly about physical intimacy. Couples often wonder whether involving in intercourse during the pregnancy is safe or if it poses any threat to the mother and baby. Therefore, understanding the nuances of sexual health during pregnancy can ease unnecessary worries and foster a stronger bond between partners.
This write-up tries to shed some light on the safety, benefits, and precautions of sex during pregnancy to ensure a healthy pregnancy.
Is Sex During Pregnancy Safe?
In most cases, sex during pregnancy is completely safe. The baby is protected by the amniotic sac, the muscles of the uterus, and a mucus plug that protects the cervix. All these together prevent any infections. Therefore, during pregnancy, sexual intimacy can continue without any worry.
However, it is important to note that each pregnancy is unique, and certain conditions may require specific advice.
When to Avoid Sex during Pregnancy?
Sex should be entirely avoided in case of certain situations. These are –
- Previous record of preterm labour: Women with a history of preterm labour are asked to avoid engaging in intercourse.
- Cervical weakness: Certain women have cervical weakness, where their cervix may open too early during intercourse, which has the potential to harm the baby. In such cases, best gynecologist in Hyderabad advises against sexual intimacy during pregnancy.
- Placenta previa: Women with conditions like placenta previa are advised against sex during the pregnancy as it can lead to excessive bleeding.
- PCOS: Polycystic Ovary Syndrome (PCOS) can complicate pregnancy in some cases. So, if you are going through PCOS treatment in Hyderabad, then you need to follow your doctor’s advice regarding intercourse.
- Multiple pregnancy: If you are carrying twins or more, your doctor might recommend specific restrictions to ensure a safe pregnancy.
Advantages of Sex during Pregnancy
Intimacy during pregnancy has numerous advantages. Here are some of the popular ones –
- Develops emotional bond: Engaging in intercourse during the pregnancy can strengthen the emotional bond between the partners. It helps reduce the stress and anxiety during pregnancy.
- Improves circulation: Sex can boost blood flow, which benefits both the mother and the baby by improving oxygen and nutrient supply.
- Improves pelvic muscle strength: Orgasm and sexual activity can help strengthen pelvic floor muscles, which proves extremely beneficial during labour and delivery.
- Releases stress: Endorphins released during sex can improve mood by reducing anxiety and ensuring better sleep.
What to Avoid During Sex in Pregnancy?
Sex during pregnancy proves extremely beneficial, barring a few conditions. However, it is important to remember that you need to practice some precautions, which are –
- Refrain from excessive pressure: You need to remember that you cannot put excessive pressure on the abdomen. So, refrain from trying positions and activities that do so, especially during the later stages of pregnancy.
- Use protection: During pregnancy, you need to practise safe sex to reduce the risk of sexually transmitted infections (STIs) that can harm the baby. For that, you can use protection; it helps.
Tips for a Healthy Sex Life during Pregnancy
Now, let’s discover some of the tips for healthy intercourse during pregnancy –
- Communicate freely: Discuss any discomfort or concerns with your partner to ensure a comfortable and stress-free experience.
- Talk to your doctor: Always seek advice from a trusted gynecologist in Hyderabad like Dr. Rajeshwari Reddy to ensure your intimacy aligns with your pregnancy health.
- Experiment with caution: Not every position is comfortable for everyone during pregnancy. So, explore what feels comfortable without putting pressure on your belly.
- Listen to yourself: Pregnancy also brings certain complications with it, alongside fatigue and discomfort. So, listen to your body and avoid being intimate if you don’t feel like it.
Final Thoughts
Sex during pregnancy is an organic and beneficial part of a healthy relationship. With proper precautions, open communication, and guidance from a qualified gynecologist in Hyderabad, couples can continue to enjoy intimacy while prioritising the safety of both the mother and baby.
And, if you are facing a particular health condition like PCOS, you can get effective PCOS treatment in Hyderabad from leading professionals and get over it to enjoy the blessing of motherhood.
